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About the Course
This workshop aims to help participants boost their productivity while maintaining mindfulness and healthy habits.
The session will offer practical tips and strategies to create sustainable productivity routines that enhance well-being.
The workshop will also include a variety of mindfulness practices such as meditation, breathwork, and mindful movement. Also, will share tools and resources to better improve the implementation of these recommendations.
Course Outcomes
Apply for a paid internship in which you’ll be matched with a client for a 2-month training period to practice your skills on their account. You'll be working on the client's account for 4 hours/week performing tasks to grow their following and engagement and will receive USD $160/month in return. At the end of the internship you may be offered a permanent position by the client (this will be an agreement directly between you and the client).
Participants will gain a clear understanding of how productivity and mindfulness can coexist and complement each other.
They will learn to identify the benefits of integrating mindfulness into their productivity routines, leading to reduced stress and increased well-being.
They will learn to use habit stacking and implementation intentions to create effective and sustainable habits.
Understand which specific information to ask the client for in order to set yourself up for a successful working relationship
They will experience the benefits of mindfulness, such as improved focus, emotional regulation, and overall mental clarity.
They will be able to create personalized productivity and mindfulness plans that align with their goals and lifestyles, using the resources and systems shared.
> We will do our best to match you with a client who focuses on a niche that’s of interest to you. The skills you learn in the course can be applied to any niche so even if we don’t have a client for you who works in your preferred industry, your job placement will still help you improve your skills.
About your instructor
Laura Lavgo is a Nomads Giving Back Ambassador, Digital Slomad, Project Manager, cheap tickets hunter, intentional living advocate, Mexican, Tomyum lover, conscious globe-trotter, community-lover, and mostly, a human committed to shape the world she wants to live in.
Laura is usually busy building databases with resources, or optimizing projects or building communities. She is a lover of fast-paced startups, Fintech, and B2B SaaS environments.
Remote, diverse and async teams are my jam as she loves being geographical unstable to learn from many cultures.
About the scholarships
Buy 1 Give 1 Scholarship!
The goal of our Nomads Skillshare courses is to support global citizens to learn new skills while at the same time empowering local communities to do the same.
For every online course someone buys, we give one scholarship for a self-paced course to someone who can’t otherwise afford it, so they can upskill along with you!
Learn the skills to live the life you imagined and help others do the same! 🌀
